Helping you connect the dots

By focusing on the whole person I can help you process and copy with trauma and other distressing moments in life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Explore, Grow, and Transform Your Life

Bertha Freeman-Barrett is a Licensed Mental Health Counselor and Certified Clinical Trauma Professional providing accessible online counseling services across the state of Florida. She is dedicated to helping individuals achieve holistic wellness by focusing on the whole person—addressing both mental and physical health to create lasting balance and harmony. As the founder of Intake Psychotherapy and Wellness, LLC, Bertha believes that everything we "take in"—whether it be thoughts, emotions, environments, or experiences—profoundly impacts our mental and physical well-being. This interconnectedness often surfaces as anxiety, depression, low self-esteem, physical pain, and other emotional or somatic symptoms. Her holistic approach goes beyond traditional therapy to address the root causes and restore overall wellness, ensuring that her clients receive comprehensive, personalized care. Bertha is deeply passionate about guiding individuals on their journey toward emotional and mental healing through evidence-based methods, particularly for those experiencing the effects of trauma and stress. She understands that each person’s healing process is unique and draws from a diverse range of therapeutic theories to tailor her approach to meet the specific needs of her clients. Her mission is to provide a compassionate, nonjudgmental space where clients feel empowered to explore their thoughts and feelings, fostering a sense of safety and support that nurtures true growth and transformation. As a dedicated advocate for mental health, Bertha also recognizes the profound influence of culture, religion, family dynamics, and societal expectations on mental and emotional wellness. Her perspective as an African-American woman, mother, wife, and professional allows her to understand the nuanced challenges many face in balancing personal identity, cultural expectations, and societal pressures. This lived experience, coupled with her clinical expertise, makes her uniquely equipped to help clients navigate complex life challenges and find empowerment and fulfillment. Bertha’s goal is to equip her clients with practical tools to cope, heal, and build resilience—regardless of the obstacles they may face. She is committed to helping each person uncover their inner strength, embrace their potential, and live a life of purpose, peace, and authenticity.
Bertha F. Barrett
Licensed Mental Health Counselor, CCTP

Services

Helping to Heal the Whole Person

  • Trauma
  • Anxiety
  • Depression
  • Coping Skills
  • Relationship Issues
  • Passiveness
  • Difficulty Managing Emotion
  • Anger Management
  • Work Stress
  • Improving Sleep Hygiene
  • Grief
  • ADD/ADHD
  • College Mental Health
  • Communication Issues
  • Domestic Violence
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Self Esteem
  • Stress

Approaches

  • Eclectic
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Trauma Focused
  • EMDR Informed

Insurance Accepted

  • United Healthcare
  • Aetna
  • All Savers Insurance
  • Optum
  • Allied Benefit Systems - Aetna
  • Cigna and Evernorth
  • Health Plans Inc.
  • Oscar Health
  • United Healthcare Oxford
  • Surest (formerly Bind)
  • Nippon
  • Meritain Health
  • UMR
  • Optum Live & Work Well (EAP)
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